Nigerian Foods That Aid Weight Loss
If you are living in Nigeria and have ever had to lose weight, then you would know how hard it is to find the right type of foods to help you lose weight. Even when you are lucky enough to get a good diet plan that you think you can easily stick to, finding the necessary ingredients/foods can be a very frustrating experience. But the good news is that you don’t necessarily need to pull some fancy ‘oyinbosih’ diet plan from the Internet before you can achieve great and permanent weight loss in Nigeria. The country is blessed with so many natural foods that are very effective for weight loss. For instance, did you know that the popular African Mango seeds commonly referred to as "Ogbono" are now being packaged and sold as a very expensive weight loss supplement in the United States of America? Ogbono is a very good weight loss aid, and if you’ve not been eating it before, now is the time to start considering it as a major part of your diet. But remember to go easy on the o...